Health, Wellness & Weight Loss are not easy.

In fact it is nothing short of confusing and frustrating. This is why we are adding new programs and services to help you be successful in any or all of these endeavors.

 

There are programs that work...our Testimonial Program is a testament to this. If you find yourself struggling to make progress, ask for help- we have something that will produce results for you too!

 

Mat Pilates Classes

The Pilates Method combines flexion, extension and rotation of the spine to maintain its proper function and flexibility. It works both the strong and the weaker muscles, therefore achieving balance in the body. Find out more.

 

Stott Pilates on a Reformer

One on One and Buddy Sessions are available. All training done by a STOTT trained instructor. Find out more.

 

Check out our complete class schedule

Find out more.

Fitworkz

Special Events

Team (SET)

• Puts members in touch with others doing the special events, like the upcoming Warrior Dash.
• Provides training for those events
• Gives you access to our new training "Toys"

Membership is $30 ($50 non-Fitworkz members) First Meeting and Training Seminar Saturday March 12, 2010 at 12pm at Fitworkz. For more info email ray@fitworkz.com.

Member Profiles

Sometimes the best motivation for getting in shape (or staying in shape!) is to hear the success stories of people just like you. FitWorkz is spotlighting members who have a success story to tell, in the hopes of allowing you to write your own!

See more of our members profiles.

Run your first marathon?

Win a bodybuilding competition?

Compete in a triathlon?

Has FitWorkz given you the confidence to try or do something you never thought you could? Share your accomplishments with the rest of the club! Submit a digital picture of you in action and a two sentence description of your accomplishment to ray@fitworkz.com. Let our members know what you achieved this year!