I wrote a book, "Eat by Color." We have print copies of the book on sale here at the FitWorkz. The book also has three bonus workouts and cardio programs as well as full color pics of the exercises and descriptions.

If interested you can find it at Amazon.com here and Facebook here

Have You struggled with losing weight?

Discover the secrets I used to go from 230lbs to 175lbs and to drop 6 pant sizes. Join me as I present , my book containing a simple, long term approach to fat loss.”

I am Ray Binkowski and I have gone from 230 to 175 lbs and lost 5 pant sizes. Most importantly I have kept it off for over a decade. Have you tried to lose weight only to feel like a ship lost at sea and fail? Will 2012 start with another resolution that is forgotten by March?

If you are tired and frustrated with losing weight, join me at my seminar on Thursday, January 26. I am going to personally take you through my book, live and in person. I have helped hundreds with this simple method and will help you too. If you can paint by number you can and lose weight.

Thursday, January 26 ● 7:00 pm ● The Egyptian Theatre

Seating is limited so sign up today! Click here to purchase tickets now!
815-756-1188

Register now to claim your spot for the Eat By Color The Seminar

 

Read Ray's  interview in the newspaper!! Click here to check it out

 

 

What Others are Saying about

  • "I dropped from a size 12 to a size 4 in five months! At 44, I feel better and stronger than ever."- 44 year old grandmother
  • "Six months have passed, I‘ve gone from a size 10 to a size 4 - a size a month - because of “Eat by Color." - 38 year old mother of two
  • "At 47 years old my body fat went from 18% to 15% and I dropped TWO dress sizes in less than THREE months!" - 47 year old female
  • "As a personal trainer myself, I was apprehensive, but started “Eat by Color.” I was 180 lbs three weeks ago, 160 lbs today." - 43 year old mother of one
  • "In less than five months, I have gone from a size 10/11 to being able to button up a size 7 jean. Best of all, this 4th of July I wore a bikini for the first time since... never." - 28 year old personal trainer and group fitness instructor

 

is Your Fast Track to Burning Fat and Building Lean Muscle! And I want to make sure you’re part of this awesome program. Five reasons why I want you to register immediately for your spot at the Eat By Color Seminar:

1. BETTER RESULTS FASTER THAN EVER! I'll personally show you the #1 way to make the most of your time in the gym, so you can start seeing results right away. And when I say right away… I mean right away.

2. A NEW APPROACH TO NUTRITION! I'll reveal the “Insider Tips” on the best, long term approach on how to make the best food choices anywhere, even on the go. This is NOT a diet!!! (Hint: Every time I hear someone say they are eating right or healthy I know there is a problem.)

3. FIRE UP A FRESH FOCUS. I'll give you the best way to “get back on track” if you’ve lost a little bit of focus on your commitment to fitness

4. SAY GOODBYE TO ALL THE OBSTACLES! We’ll show you exactly how my team and I will strip away all the obstacles, so that in just 24 days, you’ll achieve dramatic results.

5. HIT YOUR GOALS MORE QUICKLY! I'll help you see with 100% clarity the visible, measurement improvements in your body that you’re going to achieve. Not just a number on the scale!

6. BONUS! HIT YOUR GOALS IN 2012!

 

 

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for the most innovative training for athletes, Athletic Republic DeKalb.

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